Episodes

Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Yay!
The first in our new series' that is all about a simple technique to activate your raw unprocessed nuts.
Step 1 - soak for the right amount of time
Step 2 - rinse well and get all the ick off
Step 3 - dehydrate until dry
I go through how to do this and why. Plus pro - tip: if you don't have a dehydrator you can do this in your oven on the LOWEST setting for about the same amount of time.
I have a great water filtration system to alkalize, ionize, and removes chlorine, fluoride and more but it's an older model but here's a link to one that does the same thing: https://amzn.to/43yASWx
Plus my awesome dehydrator is an Excalibur 9 tray: https://amzn.to/4cAxvT1
Though when I was looking for the link I noticed a new version that I am now coveting but haven't tried yet: https://amzn.to/49eoE6s
If you want to get the T-flex sheets, here's the link for that as well: https://amzn.to/4athcFN
These are affiliate links and a small commission does get paid to me if you use them 💖
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